The eventual Weight Loss Solution Information

     along with weight loss items appealing effortless, fast ways of lose weight? Were you aware that a very simple Half hour infomercial could cost anywhere from around $80,1000 to 135,500 funds to help make. Fairly silly big event? But many times you can see a large number of weight loss ads promoting product or service immediately following product or service.
Celebrity diets many fat burners really are delivered as a result of relentless selling and many persons, may even you are going to be a part of this celebration involved with visitors. But 95% times, these kinds of weight loss merchandise will certainly convince go wrong for a second time — leaving you with just payments for a bank card together with set-up to make sure you establish all those excess weight. So just why really are customers regularly and then voluntarily compensating their very own wages of these how to lose weight products?
“Stop Giving Your current Anticipations Into Every single Weight Loss Supplement that Comes along By”
 We end up needing you to cease staying their own guinea pigs and have an understanding of in addition to discover how many of which diet tablets together with other weight loss corporations are generally cashing for in your expense. So that you can stop becoming “trapped or maybe suckered” straight into trusting or simply picking how to lose weight service of which does it will always be bring about and additionally improve the entire issues.
Quit Getting Consumed! These particular causes really are whatever countless weight loss professional services take advantage of not to mention geste to recieve yourself to take up its thoroughly mistaken remarks…
 Factor A single — Expect
Believe is an efficient item, you want trust. But the problem is the fact perhaps you possess those higher hope that you just set those people hope directly into things, even when its reputable or dead. Just by inserting ones own hopes of weight loss straight to offerings which aren’t supplying the needed will mean you must have, any in the long run in for disappointment and then your dreams becomes smashed. Experience trust, immediately putting your expect in the correctly solution as well as please let your robust sensation of optimism covering most people straight into certainly not experiencing all the red-flags and various is located.
 The important point — Do not allow an individual’s sturdy sensation of expectation allow you to imagine things which aren’t the case!
Point 3 — Notion
Lets face it, weight and view might be a sensitive, over emotional area of interest. But it should really be, the nation’s your life! But what again and again maybe you have found the weight loss commercial where by anyone fails directly into tears though debating the way in which unpleasant they had been while heavy therefore how sincerely satisfied plus alleviated they’re … and in what ways some people pay all of it individual how to lose weight or perhaps “revolutionary program.Ins Your jewelry has been doing this kind of by design!
 Weight loss things be aware of you happen to be sentimental about precisely how you look … they even recognise that when your mental, it again makes you take action impulsively. These people have a much better probability to “hook- you” when you find yourself developmental as well as “touched.Inches Programs be sure to awaken your personal feeling that allows you to help you to behave impulsively and purchase in remarks. You have to be over emotional regarding health insurance and the way you look, along with let them takes place belief to prevent one. Never allow your personal experiencing visually impaired an individual to not experiencing any red-flags together with actual explanation why they may be quite truth be told there — to see the “2 effortless bills with $39.99″ outside most people!
Matter Several — Marketing secrets & Growing media
Only because you have been perpetually finding weight loss advertising plus advertising regarding diet supplements additionally, the latest “xxx diet” does not mean it functions which is reliable. Just because you see a star hosting the particular weight loss commercial or simply method (who’s got also been i implore you to paid in full … you may not consider watch a film super star will conduct a good infomercial at no cost?) does not necessarily mean it’s reliable. Just what it does mean happens because have got hundreds, in any other case huge to pay advertising and marketing for them to obtain system till you, pc stereo, telly, word wide web and many others. just for them to always “pitch you’ll.”
The correct way affective might be advertising? In recent times, an eating plan drug organization was creating the phony lay claim “take many of our weight loss formula professionals who log in try to eat what you want in addition to lose fat whenever you sleep” making it $152 zillion when it comes to profit throughout A few little a long time with working on radio station marchand at exceeding 1000 stops throughout the country! That’s till the Fed government delved for as well as nullified decrease! And the only thing this eating places who are including the “new xxx diet program approved” selections, most they actually do is trying to make money as well! Dining places are aware that citizens are willingly paying for, why will not people create lower carbo eating routine dishes (however the variety of excess calories with these containers really are amazingly large and definately will allow you to group about extra pounds!)
Recognize, simply as you experience a weight loss products time and time again about the telly or perhaps fm radio does not mean it will likely be great at losing permanent bodyweight. Each one of weight loss firms are hoping to undertake is undoubtedly have their device till you time and again it would be truth be told there as you seek to find. Plenty of people make the slip-up regarding if, perhaps something can be reputable considering you’ll find it regularly a tv personality.
Element Several ( blank ) Consistency
Diet tablets in addition to weight loss solutions work they will more they’ll stand before you, the much more likely you are going to buy it the moment time arrives. You probably know this, if you are enthusiastic about developing a deck, once this period will come don’t you find it a able to discover the “smith pimp company” which you observed all the time in the news. A lot of people will simply make use of one that’s easiest and additionally now. Repeatedly persons only just select the initially product or service which comes on their head off and now have increased anticipations which usually everything is going to solely workout. Regretably, oftentimes it’s no unique by using weight loss programs.
Because of this you find similar commercial each day, almost every 60 minute of the day regarding prefer A month immediately … after which you can unexpectedly it truly is departed. Individuals get in, generate their funds in anxious folks exploring how to lose weight, and then they take off! If you can see the item ever again when it comes to just like 3-4 a few months at a later date, meaning they made a lot of dough on there until now and are generally back to generate even more. They will wouldn’t be truth be told there whether they weren’t earning cash And span!
The product is hoping to make sure you lb . it towards you will mind whilst keeping approaching at you for the reason that learn, the greater amount of you observe this, the greater your chances can be to buy it. Don’t get suckered! Even though these are generally ever present, does not imply this will assist you.
 Matter 4 As Strain
That is the substantial one. The truth — when folks usually are pushed many people function impulsively. Possibly you placed strategy to much anxiety relating to oneself. In the present modern culture a huge amount of main aim is determined regarding health insurance look and feel. Many people look and feel pushed to search in certain manner and that is definitely the truth by using carrying excess fat when people will do one thing to be able to lose weight. Weight loss items get out of its method decide to put increased push on you, recognize it may allow you to be respond and acquire. Most of the weight loss commercials are usually fantastic at the ability of helping you get to think … “finally this is it, really the only product that might change your life! Within The fact is that every they actually do will be using other pressure.
Financial well being — Permit pressure to succeed you are how to lose weight permit you to join together with trust unrealistic assertions. A sense desperation to make sure you lose weight is right, never come to feel which means that forced that this makes you behave impulsively and even dedicate an individual’s well earned cash the first thing you observe in which appears superior. Whenever you believe burdened, it should assist you to launch knowing as well as inserting a expectation within things which are certainly not genuine as you seem like “I have to do a thing regarding my favorite excess weight and I need the software today! Weight loss services comprehend every part is actually there’re looking for you to definitely conduct. Don’t allow this , nor make it easy for you to ultimately get among their very own guinea pigs! Its going to only just set you back eventually!
Standard Protocols To be aware of The moment
Going through Weight Loss Supplements
 Be Realistic — In the event there seems to be the way to “lose Twenty five lbs . inside One month and the item off” and even “eat what you would like while still get rid of excess weight” no that you would all seem like..

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Is Sex Fair?

   The first time I pondered this question was with my group of 6^th grade girl classmates who had just been shown ‘the period movie’ without the boys.
“Boys don’t have periods!  It’s so UNFAIR!” we moaned.  What we didn’t know was that boys jizz in their PJs and then have to try to hide them from mom on laundry day; now doesn’t that seem a bit unfair?  And I can’t help but wonder:  While we were seeing ‘the period movie,’ did they get ‘the jizz movie’?  If not, that’s more than a bit unfair!
The next time it came up was when we learned more about the real deal of childbirth.  “Men don’t have to go through that!  It’s so UNFAIR!” we cried.  Only later would we learn that men don’t have a say in whether we keep a pregnancy – not a legal say, anyway, though they do have louder and sometimes more dominating opinions.  Nor do they have a say in whether they have to pay child support – again, not a legal say, but plenty vote with their feet.  On the other hand, women can actually DIE during pregnancy and childbirth, so why shouldn’t we have the say and men have to pay?  Not to mention how our backs go all wonky (forever) and our straight hair frizzes or our curly hair goes limp (forever), plus he didn’t want to use a condom in the first place.  Where is the fairness in all that?
The boy who most wanted my virginity told me that he was getting some from an older woman, and he was so sorry, but he couldn’t really give that up – well, unless…  Today I might think I was being played, but she actually drove up and whisked him off while he was talking to me, a resolute look on her pretty but mature face.  I remember thinking that even though she knew sex tricks I didn’t, I could learn sex tricks (couldn’t I?)  Whereas she was old and would continue to get older while I was still young.  Now why that soothed my hurt feelings I’m not sure – because I would get older too (wouldn’t I?)  And right then he was driving off with her while I stood alone on a street corner with my ‘precious gift.’  Who got the fair end of that?
The age thing came up again when I was an attractive young woman driving a series of somewhat rundown heaps.  I saw the women of a certain age and status in their sports and luxury cars.  I thought, why can’t I have one of those; doesn’t it make more sense for a hot girl to be driving a hot car?  (Yes, at times I could really be that shallow.)  Now I’m the mature woman, and I just went back to driving a sexy black Mustang GT.  Ultimately I think it’s fair that I do, considering that I also have the battle scars of my age, plus I’ve put in the time on my career to afford the car I want.  Nature sure has a way of evening things out.
Now some of my mature women friends talk about how some men of a certain age don’t seem to want sex as much anymore.  Whereas we want it more than ever!  “Where is their testosterone?  It’s so UNFAIR!” we sigh.  Well, back when we were the pretty young things driving the dumpy worn-out cars, young men were being driven nearly mad with that testosterone.  And hand in hand with their high desire was a low sophistication about how to actually get a woman into bed.  Furthermore, many of the young women they desired were more interested in the flowery compliments, the roses, the steak dinner, the jewelry, than in the hungry mouth that would jam its tongue down their throats or the hard erection that would chafe and leave that aforementioned jizz in their vaginas.  But later, many of those boyz-2-men pay it back, whether they mean to or not.  Their waning testosterone can mean they’re more interested in the beer and ball games or the easy porn on the internet than in richer but more complicated sex with their mates.  Poor us!
What can we do about these discrepancies?  Is the ‘war’ between the sexes unwinnable?
Maybe when one of us wins, none of us wins.  Maybe winning just doesn’t promote the equity and empathy that are so crucial to a happy mentality and a healthy relationship.  What serves us better, if I can steal a couple cliches, is to understand that when the grass seems greener on the other side, it’s often just that we can’t see the forest for the trees.  It’s not easy to be alive, whether female or male.  It’s not easy to be young, it’s not easy to be old, and it’s not easy in between.  But I’ll still take that over the alternative.  Won’t you?

 In my book Licking the Spoon, I discuss the differences between the sexes that can threaten relationships, and some strategies for dealing with them.

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How Much Money Needed for A Seoul Trip for Shinhwa?

   Just making this since many SHCJs are preparing to go (especially for 20th Anniversary) and wanting to save the money XDD
This is just a rough estimation, excluding your possible shopping spree.
Ticket
The most expensive is 145.000 won and the cheapest is 99.000 won. Please note that Shinhwa’s concert tickets are always one of the most expensive concert tickets for a K-idol groups’ concert. But it’s worth it since they always have more than 2 hours concert with re-arrangement for every song, fan services, and 100%LIVE.
It is very likely to increase for the coming years.
If you watch both days, you can double the expense =))
Merchandise
The merchandise prices always range from 10.000 won to 90.000 won.
If you want to buy all, you have to prepare around 300.000 won.
If they have jewelry as a merchandise, you have to dig deeper since it will cost around 100.000-200.000 won.
Chicken Mania
The cheapest is 17.000 won.
You could never eat in Chicken Mania alone as the portion is too big for one person. It’s best to come there with a lot of friends.
It costs at least 10.000 won each time you eat there.
Gaepan
The price here is very expensive than average eatery in Seoul. All menus worth more than 15.000 won. Again, it’s better if you come together with friends, since you can share the cost.
It will take at least 10.000 won each time you eat there.
Shinhwa CDs
The store in Myeongdong exit 3 still has several old Shinhwa CDs. Mostly are secondhand, but it’s NOWHERE near cheap T_T The regular CD will cost around 30.000-35.000 won. DVD will cost around 50.000 won. The very rare ones, like Shinhwa Personal History and Hyesung’s Love of May Special Ed, cost around 100.000 won.
The newest CDs will cost the same with gmarket/synnara prices.
T-money/transportation
You can get SHINHWA T-money card in Myeongdong (a store in exit 3) for 10.000 won. The card is empty so you have to put some money in after you buy it.
You can recharge the card each time with 1.000-10.000 won. You will be charged 1050 won each time you go inside the subway station or get on a bus.
I used up around 40.000 won for transportation cost in 7 days.
Express train to/from the airport costs 8.000 won. Ticket can only be bought in cash or credit card. You can use Arex train which stops at every station and pay using your t-money card too. It costs the same with the usual subway charge.
Airport limousine bus to/from the airport costs 10.000 won. It would take at least 1.5 hour to reach the city. It’s more recommended as you don’t have to drag your luggage around to transfer lines, like when you use train.
Taxi’s basic fare is around 3.000 won.
Food
The cheapest I had in Seoul was around 3500 won in Ewha University area. Mostly it costs 5.000-10.000 won each time you eat.
Street snacks will cost you at least 3.000 won per servings.
Clothes
The shopping expense really depends on each person. But the cheapest clothes cost 5.000-10.000 won. Mostly it will cost you more than 20.000 won. Unless you shop at a department store (I didn’t go to any so I don’t know the price range) XDD
Cosmetics
The only thing I found super cheap LOL.
If you like using Korean cosmetics’ brands, it’s better if you hoard while you’re in Seoul. It costs twice or even thrice less expensive that it would be in your country. For example, Etude’s eyeliner costs around 125 NTD in Taipei, but I could get it around 75 NTD in Seoul.
Hostels
For dorm room, it costs around 25.000-35.000 won per night. You can check the prices in Agoda and book it via there, because it’s cheaper :)
Music shows
You can enter for FREE in MNET MCountdown (you just need to queue super early). But it’s hard to enter any other music shows unless you’re an official member of SHCJ.
Overall cost (highest estimates)
Attend concert for both days + some merchs + t-money + gaepan + cknia = around 510.000 won
7 days staying in a hostel: 30.000 x 7 = 210.000 won
Eating 3x a day (around 5000won each time~) = around 100.000 won

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Mark’s Saturday Morning Forecast

      SEYNE-LES-ALPES, France (AP) — The ravine echoes with helicopter rotors, the scrape of metal on stone, the rumble of sliding scree as the remnants of Germanwings Flight 9525 dislodge from the mountainside.
The somber mission to recover the remains of 150 people killed when their plane slammed full speed into the Col de Mariaud is not a quiet one, and evidence can be gathered only when the mountains cooperate.
From 8:30 a.m. until 6 p.m., while the light is good, the helicopters ferry the crews into the ravine. It is too steep to land, so the 40 crewmembers are winched down singly or in pairs with packs bulging with clear plastic bags, red and yellow evidence tags, and the ropes they will use to keep each other from slipping when the black Alpine stone crumbles beneath their feet. Each investigator is linked to a local mountaineer, familiar with the terrain and with the skills to keep them safe.
Few pieces are larger than a car door. Most are smaller. And with each step the recovery workers make, crucial pieces of evidence slide inexorably downward. Some slip into a mountain brook fed by the snow that has only just begun melting in the French Alps.
“We have not found a single body intact,” Col. Patrick Touron, one of France’s leading forensic investigators, said Friday from Seyne-les-Alpes. “DNA will be the determining element that will lead to identification.”
Between 400 and 600 biological elements have been retrieved and five scientists are in Seyne-les-Alpes to speed the process, he said. The families who arrived during the week provided objects such as toothbrushes, which belonged to the deceased, and some gave their own DNA samples to help cross-reference the forensic information found in the remains.
The moment a piece of human remains is found, forensic scientists have been taking a DNA sample immediately, from fears it could further decompose, and update the vast — 150-person-strong — DNA database pool they are compiling on-site, Touron said. Jewelry and dental information are also key to the identification process, he said.
Touron noted the bodies would be returned to the families as soon as possible, but warned the process would be long.
Just few kilometers (miles) away, ski stations are still full. The ground is bare where the A320 shattered, but “the pieces of wreckage are so small and shiny they appear like patches of snow on the mountainside,” said Pierre-Henry Brandet, the Interior Ministry spokesman, after first flying over the debris field.
Traveling by foot on the hiking paths that wind through the Alps, it’s possible to reach the site in about an hour. Police all-terrain vehicles have barred the way since the Tuesday crash, guarding against the curious and macabre.
Each load must be carried away by helicopter, and the operation halts at sundown and with the onset of rain or wind. It is likely to last weeks.
Evidence goes into the plastic bags, sealed with a drawstring for speed. Remains go into body bags which are hooked carefully onto the winch, sometimes alongside a helmeted recovery worker, arms spread wide as if in benediction, and everything goes soaring off to Seyne-les-Alpes. Just a few minutes in the air instead of hours overland.
French investigators have not outlined what will happen with the recovered plane pieces, though the focus of the investigation is no longer on technical issues with the plane now that prosecutors say the co-pilot deliberately crashed the plane.
In investigations conducted by the U.S. National Transportation Safety Board, all pieces of wreckage and other evidence are removed from the crash site and taken to a secure location, usually an aircraft hangar, where they remain during the course of the investigation. When the investigation is over, they are returned to the owner of the plane — usually that is either the airline or an insurance company.
Some personal effects that are clearly identifiable as belonging to an individual — a watch inscribed with a name, for example — are washed and returned to family members. Other personal effects — luggage, coats, shoes, etc. — are photographed and the photos placed in a catalog that family members can look through to identify the belongings of their family members.
The plane’s first black box, containing the cockpit recordings, was recovered within hours of the crash. Pulled from the battered orange casing, the audio files revealed almost unimaginable horror — the plane’s co-pilot locked his commander out of the cockpit and set the aircraft on a descent straight into the mountain, said Marseille prosecutor Brice Robin.
Somewhere on the mountain is the plane’s second black box, ripped from a casing designed to withstand an acceleration of 3,400 times the force of gravity or speeds up to about 310 mph (500 kph). It contains nearly 25 hours’ worth of information on the position and condition of almost every major part in a plane. Recovery crews know this — and the recovery of the bodies — is their priority.
“At this very moment, men are on site to keep looking, keep looking more,” French President Francois Hollande said on Wednesday. “They will continue until they get it.”
___
Laurent Cipriani and Milos Krivokapic in Le Vernet, Joan Lowy in Washington and Thomas Adamson in Paris contributed to this report.

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A Night of Raids, Arrests & ‘Loot’ in Baramulla

   On the night of May 8, a day after Baramulla went to polls in 16th Lok Sabha elections, Sajad Ahmad Mir, 30, was woken up by loud noises emanating from the ground floor of his house. Within minutes, several uniformed men barged into his room and smashed windowpanes with their guns. They had come from Baramulla police station to arrest Abdul Rashid Mir, Sajad’s youngest brother and youngest son of Ghulam Din Mir. “My wife fainted when they kicked open the door and started breaking the windows. They were looking for my younger brother, but he was not here. They locked us inside the room and repeated the assault in other rooms,” Sajad says in a soft voice. The family lives in a two-storied house in Stadium Colony of Baramulla’s Azad Gunj locality. The house is bereft of several window-panes. Small heaps of shattered glass lie at each end of a porch where two women are picking vegetables. A broken window is set against the wall of the lawn, as if to showcase the police assault. “It was tore of its ridge by policemen. They smashed everything that came in their way. They behaved like beasts,” one of the women said.
Over the past several years in Kashmir Valley, nocturnal raids carried out by police at the houses of youths involved in protests has left their families terrorized. Since the beginning of Amarnath land agitation in 2008 which brought down the People’s Democratic Party – Congress coalition government, police has been making profile of youths who are frequently involved in street protests, based on which they are booked under various charges. Thousands of youths held in such raids are languishing in jails, many under Public Safety Act, a ‘draconian’ legislation condemned by Amnesty International which gives police powers to make arrests without warrant and hold detainees without trial for months.
“There are three categories of protesters; first-time offenders, habitual but redeemable youths and hardcore criminals who are sometimes paid to throw stones. Youths held in protests are accordingly booked under various cases, depending on the gravity of cases and frequency of their involvement in protests,” a senior official in J&K police’s Criminal Investigation Department says.
In the last four years since 2009, 9166 youths have been held in 1733 cases including attempted murder, waging war against the state and rioting in nine districts of Kashmir Valley. Out of these, 228 cases involving 1811 youths were withdrawn under a policy announced by Kashmir chief minister, Omar Abdullah, in August 2011. A senior police official said the activities of these youths are almost always known to the department through an intricate network of spies and the use of technology.
“Some of them return to normal lives, but in some cases there are repeated offenders. It becomes difficult to keep track of them. We may call their parents to police stations and urge them to convince their wards to give up their activities. It is quite possible that they (family members) may be held to put pressure on the offender but it doesn’t mean they are harassed or tortured,” he said.
This tactic was used at the Stadium Colony residence of Ghulam Din Mir on two occasions previously. The first raid took place in middle of the night of November 14, 2013 when the family was preparing for the wedding ceremony of Sajad and Muneer Ahmad Mir. “They came at around 1 am and asked for the whereabouts of Rashid,” says Sajad, the eldest among the three sons of Mir. When the family feigned ignorance and asked police to leave without creating fuss, this agitated the police personnel and they took away Sajad to Baramulla police station. “I had to show them wedding cards and Nikah papers to set me free,” he says.
Rashid, his family claims, didn’t visit home in eight months. He has been on the run ever since he was first caught while throwing stones at police in 2008, but he no longer participates in street protests which are a frequent occurrence in old town of Baramulla. “He gave up stone-throwing and joined Tableeghi Jamaat. He doesn’t come home, but police refuses to believe us. They punish us by detaining us and damaging our property. In his place, they take away father and my brothers just to put pressure on us,” Sajad says in a lamentable tone.
“Since the day we came here as brides, we have not seen Rashid,” Neelofar Jan, wife of Muneer Ahmad, says thoughtfully, pointing to a sallow young women sitting cross legged across her.
On May 8 when police conducted the third raid at their residence, they detained Muneer and his father when they couldn’t find Rashid. While senior Mir was released after two days, Muneer says he had to spend eight days in police lock-up. “Why is police harassing us in this way? There is a design behind this which is to steal our belongings,” Muneer says. “They took Rs 3 lakh cash and jewelry worth Rs 15 lakh on May 8. We don’t know what our crime is. They come in the night and steal like thieves?” his wife, Neelofar, says.
Neelofar is an earnest, voluble young woman who is angry with the way police broke into her house and damaged their property. She remembers the night of May 8 when she was dragged from her room by uniformed men and locked inside the kitchen with her mother-in-law. “There were around fifty policemen in the lobby. I was scared to death. I feared for my honor. They kept demanding where Rashid is. They looked frustrated and went berserk, hitting everything that came in their way,” she says.
“What kind of justice is this? They were unable to arrest Rashid and instead we had to pay the price,” Sajad says, “we complained to the district administration about the police harassment but they didn’t hear our grievances. Many people told us to register a case against police but we know we can’t get anything out of it. It’s obvious that police will deny all of this. They carried out these raids during nights and every time they scaled walls of the compound to enter the house. It was all planned that way.”
The night of May 8 was another signal to Rashid to show himself before his family was punished further. Following the raid, the family decided to give him up. “He came home a couple of days after the raid. We talked him into showing himself before police and finally he gave himself up on June 1,” Sajad says.
The family runs a successful business and is fairly well-off but the police raids has left them fuming. Sajad says it took ten years to build their house, “We toiled hard. We put our blood and sweat together but there is no peace here. Our brother is in jail and the police are harassing us now,” says Muneer.
The family thought about seeking judicial intervention to prevent harassment and nocturnal police raids, but they are apprehensive of getting involved in a protracted legal battle. Their son is in jail; their house is broken and cash and jewelry are gone. “We are simple folk. We don’t have much money and we don’t want to get into any legal hassles,” says Muneer.
Kashmir police has, however, denied claims of Mir family that their jewelery and cash was looted by the raiding party.
Sajad’s mother walks into the room. She is a talkative woman who shows me around the house, like a zealous in-charge of museum. In every room, there is a broken window. To keep dust away, they have covered broken windows with polythene sheets. There are broken wash-basins and smashed mirrors. “This is the extent of police brutality. They went berserk that night,” she says. There is also a broken LCD television in one of the rooms. “They threw a marble tile at it,” Sajad points out.

---

Azad Gunj locality of Baramulla is restive and one of the most sensitive places in north Kashmir which frequently erupts in bouts of protests. A strong anti-India and pro-freedom sentiment runs deep among the locals of Baramulla’s old town of which Azad Gunj locality is a small part. Stone throwing incidents on the day of Lok Sabha elections were reported here, resulting in severe clashes in which many youths and police personnel suffered injuries. Some voters had their inked fingers slashed by angry youth.
“Police says that it was us who cut the fingers. Our house was, in fact, stormed by people. These are all lies,” Sajad says.
It was a crisp, sunny June day in Baramulla when I ran into several youth who hesitantly whisper about the nocturnal police raids and arrest of family members in lieu of the alleged stone-throwers. “It’s a common occurrence here,” a teenaged boy who participates in protests told me.
Ever since the 2008 uprising against the transfer of a piece of land to a Hindu shrine board, old town has become a volatile place. Pro-Pakistan Hurriyat leader Syed Ali Geelani has a strong following here and his calls for shutdown and protests are devotedly observed here. Boys as young as seven year olds participate in street clashes with forces which has resulted in a number of casualties, most of them residents of old town, and further angered the local population.
Walking along the narrow lanes of old town, a blonde boy took me to Ganai Hamam. The aura of this place resembles that of Srinagar’s old city. Cramped houses huddle each other, as if to seek comfort. In one of the houses in a narrow lane lives another family who met the same fate as Mir’s. Around 2:45 am on May 9, the Halwai family woke up to a furious thumping at their door. Showkat Ahmad Halwai rushed down only to meet a posse of ‘wrath-laden’ policemen.
“They had come for me,” he says, “one of them abused me and I abused him back. It led to a scuffle but I managed to flee from the spot,” Showkat recalls.
A tailor by profession, Showkat says he first took to streets in the smoldering summer of 2010 when the death of a teenager, Tufail Ahmad Mattoo, who was hit by a police teargas shell sparked a violent phase of third continuous mass agitation against Indian rule in Kashmir Valley. Showkat had lost his nephew in the ensuing bloodletting. “I started throwing stones after my nephew’s death,” he says.
Showkat carries a stern expression on his face while recalling the details of the fateful May 8 night. In the meantime, an aged lady enters the room, “They not only smashed our home and beat us, but they also took away Rs 25, 000,” she said in a sad voice. Showkat looked up and spoke to her in an assuring tone, “Mouji, Azadi manz tchi yim cheez aamith (In the fight for freedom, these things happen).”
Halwai family lives in a modest, two-storied house. A cramped staircase leads to a room where Sajad says his toddler son was sleeping on the night of police raid. “They fired a teargas shell into this room. My son could have died,” he says angrily. The nocturnal raid was first of its kind for Showkat and his family. “I stopped throwing stones after my marriage but police are raking up old cases to harass us,” Showkat says.
When Showkat and his younger brother escaped from the house during the raid, police detained their father. “My father remained in custody for three days. They slapped my mother and abused her,” he says. Showkat shows me a black spot on a stairwell which he says was caused by the impact of a teargas shell fired by police.  “The whole house was filled with tear-smoke,” a young lady remarked.
Showkat believes the spate of night raids by police in old town Baramulla is for nothing but money. “They stole my hard earned money which I had kept under the pillow. They damaged our modest home. They also took a piggy bank of my brother’s wife, such is the level they have stooped to,” he says.
While the tactics used by police to nab the elusive stone-throwers are not new, perhaps dating back to early nineties when armed insurgency first erupted in Kashmir Valley, it is the normalization of such practices by police that has left the rights activist fuming. “The extra-judicial arrests of family members of alleged stone throwers is despicable,” says Khurram Parvez, a human rights defender, “whether it is Indian Army, paramilitary forces or police, they have lost no opportunities in harassing Kashmiris. This has been going on since 1947.”
While the human cost of a conflict has found many voices, but the economic toll Kashmiris have borne over the past two decades has been ignored more or less. “The economic war on Kashmiris is evident. Look at the instances when the entire villages were burnt in Handwara and Sopore. Or when entire houses are blown away in an encounter,” Khurram says. He traces the economic persecution meted out to Kashmiris back to the days of armed insurgency during early nineties. “This is nothing new. In early nineties, the orchards of many pro freedom activists were cut down by Ikhwaan. Why would they cut down an apple orchard but to punish and persecute. One way or the other they have always used economic weapons to persecute people,” he says.
While Showkat Ahmad Halwai wants to live a life devoid of fear of police harassment, he says the police are not allowing him to earn a livelihood and lead a normal life, “They are forcing us to go back to stone-throwing,” he says.
Halwai family’s house wasn’t the only house damaged in the multiple night raids conducted in old town of May 9. Their neighbors’ houses too faced the wrath of police action. Noora Begum is a widow whose house lies adjacent to Halwai’s. “What was our fault? They broke our doors and windows,” she asks soberly.
“When the entire locality woke up, we came out and shooed away the police. Locals ran after them,” Showkat says.
A four day long strike was observed by the town after the May 8 nocturnal raids and it was only after the intervention of Traders Association of Baramulla that Showkat’s father was released and the strike discontinued. “They need to stop digging old cases. I have left stone-throwing. They should have verified it before barging into my home, beating and abusing my family, stealing cash and detaining my father,” says Showkat.
Lateef Ahmad Khan who lives in Tawheed Gunj locality of Baramulla is hesitant to speak about the May 8 night, “I don’t want to talk about it. We are an oppressed lot. Our media plays to the gallery,” he says. He is angry, justifiably so, perhaps, given the manner in which the protests were reported by local and national media organizations, but he brushes aside the nocturnal police raids as not unusual.
“This is war. A few broken window-panes are a small matter,” he says.
Originally published here — https://archive.authintmail.com/article/reportage/night-raids-arrests-loot-baramulla

IRFAN MEHRAJ

24 June 2014 – 07:52AM GMT

Authint Mail

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