Healthy living is no longer confined to regular exercise, eating balanced diet and quitting smoking. Skin care is part of the list.
Generally, many women are more concerned about their physical appearance regarding the onset of premature aging. However, in recent years, more men are becoming health-conscious seeking professional help to maintain good physique and fresh-looking skin.
Health experts observed that nowadays many male young adults and aging men are at par with women when it comes to skin care. Some men have become so vain toward their outward appearance and undergo regular facials. These men are classified as ‘metrosexuals’ or urban heterosexual males who enhance their physical appearance by taking professional grooming, beauty regimen and usually wear fashionable garments.
As health awareness becomes prevalent, many aging men are more educated finding ways to slowdown the manifestations of aging like having wrinkles, age spots and some fine lines. Changes in lifestyle are observed among these men seeking to have toned skin. With this observation, many women are fascinated to see their aging partners starting to fix themselves.
Facial Remedies for Men
Research shows that men need more anti-aging skin care than women because of their skin types described as rugged, rough and dry, which are often ignored in their younger days. For older men to look younger, they have to take several facial enhancements to reduce the early signs of aging. In some extreme cases, some men are considering plastic surgery and botox to trim down their old features and sagging skin.
Facial cleansers and body moisturizers that are often used by women can also be useful to men to tone down their manly skin texture.
Although men and women have totally different skin types, many health companies today have designed beauty products to respond to man’s needs regarding personal hygiene and skin care.
Daily Skin Regimen
The habit of applying toners, lotions and cleansers may also be applicable to men if they want to stay young and desirable. Safeguarding the skin from too much exposure to the sun creating dryness and dirt is crucial in controlling wrinkles and fine lines.
Dietary intake should also be monitored. A good set of balanced meal with lean meat and vegetables will be beneficial in a healthy diet. Taking vitamins and food supplements will be very helpful.
When exposed to the scorching heat of the sun, applying moisturizers protects the skin from irritation and pollution. Other anti-aging tips include having a good rest, exercising, living an active lifestyle and doing other social activities like sports helping rejuvenate the mind and tired muscles and regenerating damaged cells.
A positive outlook about life contributes to the anti-aging options. Individuals who frown most of the time or those who easily get irritated are prone to facial lines compared to those who feel relaxed and always feeling happy.
Maynard Joseph Delfin has finished AB Journalism (cum laude) at the University of Santo Tomas. He has worked as editorial executive/consultant in leading publishing, management consulting and research multinational companies in the Philippines.
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