The whole entire tub ‘o them!
Day 4 of 2015 and my New Years resolution is going strong! I know, I know — you almost feel sorry for me being so excited and only 4 days in! But, then again, how depressing would it be if I already gave up?! Seriously, let me tell you why I think I’m good for the year:
1. I’m not depressed. I’m excited about most aspects of my life right now and that feels really good! I’m not going to bear myself up on this journey — no way, no how! Life’s hard enough without me beings own best friend!
2. These new activity monitors are “”THE BOMB” !! Get yourself moving anytime anywhere– get up from your desk on the hour at work or home. I’ve got a 25 step loop around my kitchen and dining room. I know it sounds crazy, but U GO GIRL!
3. Real live support. I’ve got real live support lined up. A few friends and we’re doing it together. Walking, laughing, rolling our eyes about x, y, ‘n z, and encouraging each other!
4. Online support. It’s a brave new world out there when it comes to fitness aps! I’m using MyFitness Pal to track eating and exercise. (There are others that are good too.). Talk about support and making it real! You’ll think twice about that helping of pasta if you promise yourself you’re going to measure the serving and log it in!
More.. http://wtnomo.wordpress.com/2015/01/05/i-gave-away-the-cookies/
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